self-worth – PSYCHDIARY

Do We Need External Validation?

Post Author:Alisa
Post published:May 17, 2020
Post Category:Uncategorized

A client of mine recently shared some really positive feedback she received from her boss. For weeks, she has been stressed and anxious about research she has been working on…

Apologizing and Self-Respect: What’s the link?

Post Author:Alisa
Post published:March 4, 2019
Post Category:Uncategorized

When I was roughly 11, my grandmother lovingly teased me that she was going to hang a sign around my neck that read “I’m sorry.” She was hopeful that doing…