self-soothe – PSYCHDIARY

Never Too Old to Self-Soothe

Post Author:Alisa
Post published:July 27, 2020
Post Category:Uncategorized

When I was a little girl, I carried around a piece of an old pillowcase. It was extremely soft, and I would rub it on my mouth and cheeks to…

Soothing With Food Is Not All Bad

Post Author:Alisa
Post published:March 31, 2019
Post Category:Uncategorized

Soothing yourself with food is not a horrible thing!The idea of self-soothing with food has a guilt-inducing reputation. Yet, to think of comforting oneself with food as always bad is…