The Power of Replacing “But”

When my now 13-year-old daughter was a newborn, I was introduced to the show Grey’s Anatomy. I quickly caught up on the three seasons that had already aired and became…

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Saying “No” To Others

I recently scrolled through Facebook and came across a meme I liked. It read: “‘No’Vember: The month we work on saying “no” when we need to say “yes” to ourselves.” I…

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The Dangers of Multi-Tasking

Sometimes I wish the phrase “multi-tasking” had never been invented. It’s not actually the phrase that bothers me, but rather the level to which we have embraced the concept. Me…

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Upset Before Anything Goes Wrong

Do you ever find that you are upset about events that haven’t even occurred yet?Yesterday morning my son was watching tv while eating breakfast before school. As the time to…

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Crankiness in Paradise

Do you ever look around yourself and think “I should be blissfully happy right now…and I am not?” That was the thought I had on my second day of my…

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