In both my personal and professional life one of the most common topics of conversation right now is the coronavirus. I am in no way an expert on this topic.…
I recently wrote a post for Psychology Today explaining some of the distorted thought patterns that underlie back-to-school anxiety (“How Can I Help With back To School Anxiety”). In doing…
I am a planner…with a capital “P.” When I was ten, I told my dad I wanted to be a psychologist, work part-time and be home with my kids part-time. Guess…
My kids and I were discussing some activity possibilities for the week when I remembered our experience at a high ropes course last summer. It was a nice reminder of…
When I was in first grade, I was riding bikes with a friend and managed to do a front flip over my handlebars when my bike hit a stone. I…