Finding Meaning In Sports Adversity
I have a love/hate relationship with my kids’ sports. I love them for the same reason I hate them. Their sports teach them who they are in the face of…
Continue Reading
Finding Meaning In Sports Adversity
Never Too Old to Self-Soothe
When I was a little girl, I carried around a piece of an old pillowcase. It was extremely soft, and I would rub it on my mouth and cheeks to…
Continue Reading
Never Too Old to Self-Soothe
Responsible or Responsive: Reacting To Others’ Distress
I once had a client tell me “I wish my friends didn’t feel responsible for my feelings.” She explained that it was actually more stressful for her. At first, this…
Continue Reading
Responsible or Responsive: Reacting To Others’ Distress